Iyengar Yoga, one of the world's most widely practiced forms, emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina--balance and flexibility--and a new sense of well -being. Achieving meditation in action, students learn to exist fully and vibrantly in the present moment. Iyengar yoga was developed by BKS Iyengar, who is still practicing and teaching now, in his 95th year. He believes that yoga is for everyone, no matter what body type, age, degree of flexibility, etc. To make healthy alignment possible for all, Mr. Iyengar introduced the use of props such as blocks, blankets, and belts.
To arrange for private or semi-private classes, please call or email me. Go to the "contacts" page.
$100/hr in your Riverdale-area location or mine for private, one-on-one instruction. You can buy a 10 Class Package for $900. Please give a minimum of 24 hours notice to cancel classes or forfeit the class cost.
$120/hr for a small group of 2-5 students in your location. You can buy a 10 class Package for $1000. You still get plenty of attention but it is more cost-effective as you can gather a group of friends (or work with your spouse or partner) and split the cost amongst yourselves. (Be sure you have a room large enough to accommodate the number of students booked.) Please give a minimum of 24 hours notice to cancel classes or forfeit the class cost.
Classes in Public Studios
I also teach a few public classes and you can pre-register for my upcoming 9AM Saturday class at http://www.riverdalecommunitycenter.org/adult-and-youth-education-center.html
© 2023 by Yoga by the sea. Proudly created with Wix.com